Life Choice Coaching and Training explores personal difficulties, transitions and goals in your life, relationships or profession.
You will be encouraged to explore your current situation and discover the tools you already possess to deal with these challenges and difficulties. You will be supported as you explore changes you may make to ensure your life is the way you want it to be.
My coaching sessions will give you the opportunity to talk through and address your challenges, ideas and dreams, find new perspectives, explore opportunities to make change and create positive steps forward.
With my expertise I am able to offer you;
• a confidential, supportive and nonjudgmental environment.
• a safe space where you will be 'heard' and valued.
• quality time for discussion, exploration and reflection.
• a sense of empowerment and fun as you explore techniques to build your self esteem and confidence.
Specialist areas of support;
Anxiety, Bereavement, Depression, Family Relationships, Low Self-esteem and Confidence and Mental Health Issues. I also support young people to build resilience and manage change through adolescence.